This is a course for those who can’t meditate, who’ve tried before and thought it wasn’t for them.
This is taught by a former monk who would like to share with you all that he has learned in a conversational way without resorting to lingo.
This is a 4 week course where you are sitting comfortably in chairs. There’s no chanting, concentration, visualizations, postures, the breath or anything else you’ve tried before. It is designed to take you from beginner to advanced meditator, going step-by-baby-step so that you feel confident.
Meditation does so much, without feeling like work. It soothes, heals, calms, deepens, and expands.
But more than relaxation, meditation reconnects you to the forgotten part of yourself. This is the spiritual dimension, separate from beliefs. It’s a tangible state of peace without explanation, of stillness of mind, of connection.
It is simple and natural. It is us, beyond thoughts and emotions.
It is available to everyone, eyes open, or eyes closed, regardless of prior stress levels.
Come learn how. You can do it! Let Michael Persimmon show you how.
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To learn more about Michael, or ask specific questions about this class, visit his website:
— Cost —
Date Range: March 13 – April 10
Session Dates: 3/13, 3/20, 3/27, 4/10
This 20-hour course (valued at $1500, but available to you by donation) distills five years of training into four sessions. It is designed to take you from beginner to advanced mediator.
Reserve your spot for just $45
Additional donations accepted at the course’s conclusion
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Parking is available at the center. If the lot is full, please find additional parking next door at Fairhaven Park.
This session will be held indoors (and outside depending on weather conditions). Please bring a mask.