Vipassana-Insight Meditation Community Drop-In Class
Vipassana-Insight Meditation Community Drop-In Class
Vipassana-Insight Meditation Community Drop-In Class With instructor Maggie Kavanagh Everyone Welcome! Please join us for a bi-weekly mindfulness sangha community from 9:30 to 11 a.m., every other Sunday morning. There will be some gentle mindful movement for anyone who wishes, a talk on a mindfulness related topic, and a period of guided and silent meditation.Continue reading Vipassana-Insight Meditation Community Drop-In Class