On December 14: Winter Solstice practice. Meditations and Mudras that connect to the stars. How is the Big Dipper associated with Daoism? Savor Moon Promise tea. Winter Qigong and Bone Breathing.

Instructor Caryn Boyd Diel is a Senior Healing Tao Instructor and Founder of the White Cloud Institute. She has been teaching Daoist practices around the world for 25 years and has written a book for women, “Sunrise, Daoist practices for Women”.

$48 per class, payable to Caryn Diel. Classes are drop-in, but please register 2 days prior to class to receive handouts and directions to classes. Classes pre-recorded so you can register to watch on Zoom. Some parts will be uploaded to YouTube.
Contact phone: 505-670-3538. Email: whitecloudnm@aol.com
Complete outline at www.whitecloudinstitute.info