In the span of three enchanting 2-hour gatherings, we shall weave together self-care rituals that encompass soothing of the heart, clearing of the mind, nourishment of the kidneys, and empowerment of the nervous system—all aimed at harmonizing hormones and supporting the sacred health of breasts and womb. Participants will enjoy warm teas and nourishing stews and soup at the end of each class, gathering in community to share experiences with the practices. This transformative series invites you to explore fresh perspectives and the healing art of harmonizing energy flow, fostering deep rest and rejuvenation throughout Winter's embrace.

With a cozy gathering limited to just 8 participants, early registration is highly encouraged.

For more information and registration visit:  https://www.bodymindrestoration.com/womens-qigong