Women’s Qigong - Cool the Summer Fire

As the long days of summer arrive, women can find respite and rejuvenation through the practice of qigong, specifically designed to cool the fiery energies of the season. By nourishing the heart and small intestines, these gentle practices help to alleviate breast heat and any associated discomfort, restoring balance within the body. To enhance this experience, sharing refreshing summer meals in a communal setting fosters a sense of belonging and togetherness, allowing the benefits of nourishment to extend beyond just the physical. This transformative series invites you to explore fresh perspectives and the healing art of harmonizing energy flow through gentle movement, sound, and energetic attunement.

$150 registration fee covers the 3-session series 5/19, 6/2, and 6/16 from 5-7 PM. With a cozy gathering limited to just 8 participants, early registration is highly encouraged.

To register: https://www.bodymindrestoration.com/womens-qigong